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Item #:
608401
Solgar Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO,
Item #:
608401
USD 31
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Solgar Chelated Magnesium helps promote healthy bones, supports optimal absorption, and is free from gluten, dairy, and GMOs.
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What Stands Out
Muscle Support
Solgar Chelated Magnesium enhances nerve and muscle function, ensuring optimal performance during physical activities and recovery, making it an essential choice for athletes and fitness enthusiasts.
Bone Health
Formulated to promote healthy bones, this supplement helps maintain optimal bone density, catering to those seeking preventative care in their aging process or active lifestyles.
Clean Ingredients
This product is Non-GMO, vegan, and free from gluten and dairy, appealing to health-conscious consumers who prioritize clean and ethical dietary choices without compromising on quality.
Product Details
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 2.96 x 2.96 x 5.5 inches (7.5 x 7.5 x 14 cm); 1.06 Pounds (480 grams) |
| Item model number | 30134 |
| Date First Available | July 5, 2004 |
| Manufacturer | NPG Solgar |
| Item Form | Tablet |
| Primary Supplement Type | Promotes Healthy Bones - Vital for Cellular Energy Release |
| Flavor | Unflavored |
| Product Benefits | Supports Nerve & Muscle Function |
| Diet Type | Gluten Free, Kosher, Vegan |
| Unit Count | 250 Count |
| Number of Items | 1 |
| Brand Name | Solgar |
| Age Range Description | Adult |
| UPC | 033984594333 |
| Manufacturer Part Number | 30134 |
| Model Number | 30134 |
| Material Type Free | Gluten Free |
| Package Weight | 2 Pound (910 grams) |
Who Should Buy?
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Athletes
Supports muscle function and recovery, essential for those engaging in rigorous physical activities or sports.
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Individuals with Stress
May help alleviate stress and improve relaxation, beneficial for those experiencing high levels of anxiety.
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Osteoporosis Risk
Promotes healthy bones, making it suitable for individuals at risk of or concerned about osteoporosis.
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Pregnant Women
Consult a healthcare provider before use, as magnesium supplementation may not be suitable during pregnancy.
Product Description
Solgar Chelated Magnesium, 250 Tablets - Supports Nerve & Muscle Function - Promotes Healthy Bones - Vital for Cellular Energy Release - Non-GMO, Vegan, Gluten Free, Dairy Free - 62 Servings
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What are the health benefits of taking Solgar Chelated Magnesium?
Answer: Solgar Chelated Magnesium provides several health benefits including support for nerve and muscle function, promotion of healthy bones, and aiding in cellular energy release. Magnesium plays a crucial role in over 300 biochemical reactions in the body, contributing to muscle contraction and relaxation, which is essential for athletes and individuals with active lifestyles. Additionally, it helps maintain bone density and structure, making it beneficial for those looking to enhance their overall skeletal health. -
Question:
How does chelated magnesium differ from regular magnesium supplements?
Answer: Chelated magnesium is bound to an amino acid, enhancing its absorption and bioavailability in the body compared to standard magnesium supplements. This means that your body can utilize the magnesium more effectively, resulting in improved health outcomes. For those who have previously experienced digestive discomfort with regular magnesium forms, chelated options like Solgar Chelated Magnesium are often better tolerated, making it suitable for a wider range of individuals. -
Question:
How many tablets of Solgar Chelated Magnesium should I take daily?
Answer: The recommended dosage for Solgar Chelated Magnesium is typically two tablets daily, taken with food to ensure optimal absorption. It’s important to consult with a healthcare professional for personalized guidance, especially if you have existing health conditions or are taking other supplements. Daily intake can support your overall magnesium levels, which is vital if you're engaged in strenuous physical activities or have a diet low in magnesium-rich foods, such as leafy greens, nuts, or seeds. -
Question:
Is Solgar Chelated Magnesium suitable for vegetarians and vegans?
Answer: Yes, Solgar Chelated Magnesium is a non-GMO product and is suitable for both vegetarians and vegans. It does not contain any animal-derived ingredients, making it an excellent choice for those following plant-based diets. In addition to its vegetarian-friendly formulation, this supplement can also help those on such diets meet their magnesium needs, which are often overlooked in plant-based nutrition. -
Question:
Can Solgar Chelated Magnesium help with muscle cramps?
Answer: Yes, Solgar Chelated Magnesium can help alleviate muscle cramps due to its role in muscle function and relaxation. Magnesium deficiency can lead to increased muscle tension and spasms. Regular supplementation of chelated magnesium may help reduce the frequency and severity of cramps, especially in athletes or individuals engaging in regular physical activities. If you experience frequent cramps, incorporating this supplement into your routine may provide significant relief. -
Question:
What is the significance of cellular energy release in Solgar Chelated Magnesium?
Answer: Cellular energy release refers to the body's ability to generate ATP (adenosine triphosphate), the primary energy carrier in cells. Magnesium is essential for this process, as it acts as a cofactor in enzymatic reactions needed for energy production. By supplementing with Solgar Chelated Magnesium, you can support optimal energy levels, which is particularly beneficial for those who lead active lifestyles or have demanding physical jobs. -
Question:
Are there any side effects of taking Solgar Chelated Magnesium?
Answer: While Solgar Chelated Magnesium is generally well-tolerated, some individuals may experience mild side effects such as digestive upset or diarrhea, especially if taken in excessive amounts. It’s advisable to start with a lower dose and increase gradually, assessing your body's response. Consulting with a healthcare provider before starting any new supplement can help mitigate the risk of side effects, particularly for those with underlying health concerns or taking multiple medications. -
Question:
How should I store Solgar Chelated Magnesium tablets?
Answer: To ensure the potency and shelf life of Solgar Chelated Magnesium tablets, they should be stored in a cool, dry place, away from direct sunlight and moisture. Keeping the container tightly closed and at room temperature helps preserve the integrity of the tablets. Proper storage is essential for maintaining the quality of supplement formulations, ensuring that you receive the complete benefits of magnesium when you take it. -
Question:
Can I take Solgar Chelated Magnesium with other medications?
Answer: While Solgar Chelated Magnesium can generally be taken alongside other medications, it is important to consult with your healthcare provider before mixing supplements with prescription or over-the-counter drugs. This precaution is especially crucial for those on medications for heart health, blood pressure, or kidney function, as magnesium can affect the absorption and effectiveness of certain treatments. Your healthcare professional can guide you through the best practices to follow. -
Question:
Where can I buy Solgar Chelated Magnesium, 250 Tablets?
Answer: You can conveniently purchase Solgar Chelated Magnesium, 250 Tablets from Ubuy in Zimbabwe. Ubuy offers various health supplements including Solgar products, ensuring that you find authentic and high-quality items. Their platform allows for easy browsing and access to wellness products that are essential for your health journey.
Nutritionist's Take
Solgar Chelated Magnesium is regarded positively by nutritionists due to its quality ingredients and multiple health benefits. Magnesium is essential for numerous bodily functions, including nerve and muscle function, bone health, and energy production at the cellular level. The chelation process used in this product enhances absorption, making it more bioavailable. Its non-GMO, vegan, gluten-free, and dairy-free formulation makes it suitable for various dietary preferences and restrictions. However, potential drawbacks may include overconsumption if individuals do not monitor their dietary intake of magnesium. Also, those with certain health conditions or on specific medications should consult a healthcare professional before starting supplementation. Overall, this product provides a healthy magnesium option for individuals looking to support their overall health.
Solgar Magnesium 30134 Editorial Review
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Features & Benefits
- Promotes Healthy Bones by aiding calcium transport and absorption.
- Contains essential magnesium for energy release and muscle function.
- Features patented chelated form for optimal absorption.
- Non-GMO, vegan, and free from gluten, wheat, dairy, and artificial additives.
- Manufactured by Solgar, a brand with over 70 years of commitment to quality.
- Made from 50% recycled glass, contributing to sustainability.
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