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Thrive: Self-Coaching for Happiness & Success (Positive Psychology & The Keys to Sustainable Happiness)
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Thrive: Self-Coaching for Happiness & Success (Positive Psychology & The Keys to Sustainable Happiness)
The secret to success and happiness is building the daily habits that create upward spirals of positivity and possibility.
Thrive: Self-Coaching for Happiness & Success (Positive Psychology & The Keys to Sustainable Happiness)
Item #: 71824831

Thrive: Self-Coaching for Happiness & Success (Positive Psychology & The Keys to Sustainable Happiness)

77% of respondents would recommend this to a friend

Item #: 71824831

USD 24

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The secret to success and happiness is building the daily habits that create upward spirals of positivity and possibility.
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What Stands Out

Holistic Self-Coaching
Empowers readers with self-coaching techniques in positive psychology, helping them cultivate happiness and achieve personal success through actionable insights and sustainable practices.
Expert-Driven Content
Written by professionals in psychology, this book offers research-backed strategies that address common emotional challenges, distinguishing it from superficial self-help guides.
Sustainable Happiness
Focuses on long-lasting happiness rather than quick fixes, providing tools for ongoing personal development and resilience, appealing to those seeking profound life changes.

Product Details

Shop Thrive: Self-Coaching for Happiness & Success (Positive Psychology & The Keys to Sustainable Happiness) online at a best price in Zimbabwe. 1502586363
Publisher CreateSpace Independent Publishing Platform
Publication date October 4, 2014
Language English
Print length 260 pages
ISBN-10 1502586363
ISBN-13 978-1502586360
Item Weight 1.35 pounds (610 grams)
Dimensions 8.5 x 0.59 x 11 inches (21.6 x 1.5 x 27.9 cm)

Who Should Buy?

Suitable For
  • Personal Development Seekers

    Individuals looking to improve their happiness and success through self-coaching and positive psychology techniques.

  • Students and Graduates

    Young adults aiming to navigate life transitions while finding strategies to boost well-being and career paths.

  • Professionals in Transition

    People facing career changes needing guidance on maintaining a positive mindset and achieving sustainable happiness.

Not Suitable For
  • Scientific Skeptics

    Readers who prefer empirical research and may not resonate with self-help concepts based on subjective interpretations.

Product Description

Thrive: Self-Coaching for Happiness & Success (Positive Psychology & The Keys to Sustainable Happiness)

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is the main focus of 'Thrive: Self-Coaching for Happiness & Success'?

    Answer: 'Thrive: Self-Coaching for Happiness & Success' primarily focuses on the principles of positive psychology to help individuals enhance their happiness and achieve personal success. The book delves into self-coaching strategies that empower readers to foster an optimistic mindset and develop actionable plans for life improvement. By exploring concepts such as resilience and emotional intelligence, it provides a roadmap for sustainable happiness, showcasing practical exercises that readers can implement in various aspects of their lives, including career and relationships.
  • Question: Who is the author of 'Thrive: Self-Coaching for Happiness & Success'?

    Answer: The author of 'Thrive: Self-Coaching for Happiness & Success' is a renowned figure in the field of positive psychology. With a robust background in psychological research and coaching, they bring valuable insights into the dynamics of human happiness and success. Their expertise allows them to share practical strategies derived from scientific research, ensuring that readers not only understand the theory behind happiness but also learn how to apply it effectively in their own lives. The author's compelling narrative style further engages readers, making complex concepts accessible and relatable.
  • Question: Can this book help me improve my work-life balance?

    Answer: Yes, 'Thrive: Self-Coaching for Happiness & Success' is designed to assist individuals in achieving a better work-life balance. The book utilizes practical self-coaching methods and positive psychology principles to help readers identify their priorities and align their actions with their values. By incorporating reflective exercises and goal-setting techniques, it empowers individuals to create a harmonious balance between their professional responsibilities and personal life. Many have discovered the importance of setting boundaries and practicing mindfulness through the book's guidance, leading to enhanced overall well-being.
  • Question: What self-coaching techniques are discussed in the book?

    Answer: 'Thrive: Self-Coaching for Happiness & Success' introduces various self-coaching techniques that encourage personal growth and self-awareness. Techniques such as journaling, visualization, and setting SMART goals are explored in detail. By employing these methods, readers are guided on how to evaluate their current state, recognize their aspirations, and create actionable plans to attain their dreams. The practicality of these techniques allows individuals to incorporate them into daily routines, fostering a more purposeful and fulfilling lifestyle.
  • Question: Is 'Thrive' suitable for everyone?

    Answer: 'Thrive: Self-Coaching for Happiness & Success' is crafted for a broad audience, as its principles can resonate with anyone on a personal journey of self-discovery and improvement. Whether you are a student, a professional, or someone seeking life changes, the strategies presented can be adapted to suit your individual needs and circumstances. The book addresses universal themes of happiness and fulfillment, making its insights applicable to diverse life situations, thus promoting a greater understanding of personal well-being regardless of background.
  • Question: How does the book address the concept of sustainable happiness?

    Answer: 'Thrive: Self-Coaching for Happiness & Success' delves deeply into the concept of sustainable happiness by emphasizing the importance of cultivating joy from within rather than relying solely on external factors. The book discusses practices that help individuals build emotional resilience and satisfaction that can be maintained over time. By focusing on intrinsic motivation, positive relationships, and personal growth, readers learn how to create a lasting sense of happiness that sustains them through life’s challenges. This is beneficial for those looking to develop a more stable emotional foundation.
  • Question: What kind of exercises can I expect in this book?

    Answer: 'Thrive: Self-Coaching for Happiness & Success' is filled with engaging exercises designed to encourage introspection and actionable growth. Readers can expect a variety of exercises, including self-assessment questionnaires, mindfulness practices, and goal-setting frameworks. These practical assignments are aimed at enhancing self-discovery and motivating change by challenging individuals to reflect on their thoughts, behaviors, and aspirations. Such exercises are ideal for anyone looking to create measurable progress in their personal or professional lives.
  • Question: Can I apply the principles from this book to my relationships?

    Answer: Absolutely! The principles outlined in 'Thrive: Self-Coaching for Happiness & Success' can be effectively applied to improve your relationships. The book emphasizes the significance of emotional intelligence and effective communication, which are essential skills for nurturing healthy relationships. By practicing self-awareness and empathy as advocated in the book, readers can enhance their interactions with others. Whether it’s strengthening family bonds or improving workplace dynamics, the insights offered assist in developing deeper connections.
  • Question: Is there a recommended way to read and implement the book's teachings?

    Answer: 'Thrive: Self-Coaching for Happiness & Success' is best approached with an open-minded and reflective attitude. Readers are encouraged to actively engage with the content by taking notes, completing exercises, and reflecting on their personal experiences in relation to the concepts presented. Implementing the teachings progressively over time allows for deeper understanding and integration of the ideas into everyday life. Many have found it beneficial to revisit certain sections periodically, reinforcing their learning and tracking their growth, making it a continuous journey towards happiness and success.
  • Question: Where can I buy 'Thrive: Self-Coaching for Happiness & Success' in Zimbabwe?

    Answer: You can purchase 'Thrive: Self-Coaching for Happiness & Success' in Zimbabwe through Ubuy, a reliable e-commerce platform that offers a diverse selection of books, including this title. Ubuy provides a convenient shopping experience, allowing you to browse and buy with ease, ensuring you receive quality products right at your doorstep. Their user-friendly interface makes finding the book simple, and you can often discover special deals or promotions that enhance your shopping experience.

Workplace Culture Editorial Review

**** "Thrive: Self-Coaching for Happiness & Success" offers a comprehensive and practical toolkit for those seeking personal growth and fulfillment. Unlike many books in the field of positive psychology that rely heavily on anecdotes or subjective narratives, this book stands out with its well-founded exercises and guidance rooted in modern academic research. Customers have noted that it includes a wealth of detailed guidance and actionable exercises that promote real transformation in the readers' lives. Those who have taken courses with the authors, particularly Dr. Laura Delizonna, commend her expertise and commitment to making a positive impact on people's lives. Readers appreciate the book's accessibility—it’s designed to be used both independently by individuals and in conjunction with professional coaching or therapy. This versatility makes it a valuable resource for anyone eager to successfully navigate their personal journey towards happiness and success. The extensive reference lists add depth for those interested in exploring these concepts further, reinforcing the book's academic rigor. Overall, readers have highlighted "Thrive" as a game changer in their personal development journey. **

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Pros

  • Provides practical tools and insights for self-coaching.
  • Based on solid, modern academic research rather than anecdotes or spiritual beliefs.
  • Offers extensive exercises and actionable suggestions.
  • Valuable both for independent study and in conjunction with professional guidance.
  • Written by credible authors with a strong background in positive psychology.

Cons

  • May not appeal to those looking for anecdotal or narrative-driven content.

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USD 24

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Features & Benefits

  • Unlock the keys to sustainable happiness and success.
  • Develop daily habits that foster positivity and growth.
  • Research-backed methods increase energy and resilience.
  • Learn essential skills to thrive and transform your life.
  • Equip yourself with practical techniques and action plans.
  • Achieve greater happiness, longevity, and fulfilling relationships.

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