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Item #:
91767268
Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way! Hardcover January 3, 2023
99% of respondents would recommend this to a friend
Item #:
91767268
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What Stands Out
Cultural Insights
Delve into authentic Japanese traditions that promote healthy eating, providing readers with a profound understanding of cultural practices that enhance longevity and wellbeing.
Nutritional Guidance
Offers comprehensive advice on incorporating superfoods into daily diets, helping readers address common nutritional deficiencies and optimize their health effortlessly.
Practical Recipes
Includes easy-to-follow recipes that leverage superfoods, enabling readers to experience the benefits of nutritious meals while enjoying delicious flavors from Japanese cuisine.
Product Details
| Publisher | Tuttle Publishing |
| Publication date | January 3, 2023 |
| Edition | First Edition |
| Language | English |
| Print length | 256 pages |
| ISBN-10 | 480531642X |
| ISBN-13 | 978-4805316429 |
| Item Weight | 2.15 pounds (980 grams) |
| Dimensions | 7.5 x 0.8 x 10 inches (19.1 x 2 x 25.4 cm) |
Product Description
Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way! Hardcover January 3, 2023
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Customer Questions & Answers
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Question:
What are Japanese superfoods?
Answer: Japanese superfoods include nutrient-rich ingredients like seaweed, miso, and tofu that promote health and wellness. -
Question:
How can I incorporate these superfoods into my meals?
Answer: The book provides simple recipes that make it easy to add superfoods into your daily diet. -
Question:
Are the recipes suitable for beginners?
Answer: Yes, the recipes are designed to be simple and delicious, making them accessible for cooks of all skill levels.
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Features & Benefits
- Discover the secrets of Japanese superfoods for better health.
- Learn to create simple, delicious meals packed with nutrients.
- Explore a range of healthy recipes featuring seaweed and other superfoods.
- Experience the benefits of anti-aging, gut health, and wellness.
- Benefit from Yumi Komatsudaira's expertise in Japanese cooking.
- Join the ranks of those with longer, healthier lives by incorporating these foods.
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