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Item #:
4180309
Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table Hardcover – October 20, 2015
96% of respondents would recommend this to a friend
Item #:
4180309
USD 21
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What Stands Out
Quick Recipes
Over 150 fast and easy recipes empower busy individuals to prepare healthy meals without complicated processes, making nutritious eating accessible for everyone.
Healthy Focus
Emphasizes wholesome ingredients, encouraging healthier eating habits while still delivering delicious flavors, addressing the common issue of unhealthiness in fast food choices.
Versatile Options
Offers a diverse range of recipes to suit various tastes and dietary preferences, ensuring there's something for everyone at the dining table.
Product Details
- Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen
- Features over 150 easy-to-prepare recipes for delectable dishes
- Recipes showcase fresh, high-quality ingredients and hearty flavors
- Includes guidance on following an anti-inflammatory diet
- Mouth-wateringly gorgeous photographs to inspire the inner nutritionist and chef in every reader
- Hardcover edition published on October 20, 2015
| Publisher | Little, Brown Spark |
| Publication date | October 20, 2015 |
| Edition | Illustrated |
| Language | English |
| Print length | 304 pages |
| ISBN-10 | 0316329428 |
| ISBN-13 | 978-0316329422 |
| Item Weight | 2.7 pounds (1.22 kg) |
| Dimensions | 10.25 x 8 x 1.25 inches (26 x 20.3 x 3.2 cm) |
Who Should Buy?
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Busy Families
Ideal for families looking for quick meal solutions without sacrificing nutrition or taste.
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Health-Conscious Individuals
Perfect for those who want to maintain a healthy diet while enjoying fast and easy meal prepping.
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New Cooks
Great for beginners who need simple recipes to build confidence in their cooking skills.
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Gourmet Chefs
Experienced chefs may find the recipes too basic and lacking in culinary challenges or intricate techniques.
Product Description
Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table Hardcover – October 20, 2015
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the main focus of 'Fast Food, Good Food'?
Answer: The main focus of 'Fast Food, Good Food' is to provide readers with over 150 quick and nutritious recipes that make healthy eating accessible for everyone. The cookbook emphasizes preparing delicious meals without spending too much time in the kitchen. It encourages families to adopt healthier eating habits by incorporating fresh ingredients and easy-to-follow methods, which means anyone can make satisfying meals in no time. -
Question:
Who is the author of 'Fast Food, Good Food'?
Answer: The author of 'Fast Food, Good Food' is published by the reputable Tara Teaspoon. Known for her expertise in healthy cooking and lifestyle, Tara shares her insights and tips to help readers enjoy cooking while maintaining their health. Her background in food styling and photography also enriches the reader’s experience, making this book not only practical but visually appealing as well. -
Question:
Can this book help with meal planning?
Answer: Yes, 'Fast Food, Good Food' is an excellent resource for meal planning. Its variety of quick recipes allows you to mix and match meals throughout the week, ensuring you never run out of ideas for healthy dining. Each recipe is designed to be straightforward, which means you can efficiently plan your meals while ensuring you’re eating well, making it perfect for busy lifestyles. -
Question:
What types of recipes can I expect in this book?
Answer: You can expect a wide range of recipes including appetizers, main courses, and desserts that utilize wholesome ingredients. Many recipes are designed to be cooked in under 30 minutes, making it an ideal choice for families and individuals looking for healthy options that don’t skimp on flavor. The book also includes various dietary choices, ensuring there’s something for everyone. -
Question:
Is 'Fast Food, Good Food' suitable for beginners in the kitchen?
Answer: Absolutely! 'Fast Food, Good Food' is written with simplicity in mind, making it very suitable for beginners. The cookbook features easy-to-follow instructions and encourages experimentation with ingredients, allowing newcomers to gain confidence in cooking. By starting with straightforward recipes, beginners can enjoy the process of cooking healthful meals without feeling overwhelmed. -
Question:
Are the recipes in this book suitable for families with children?
Answer: 'Fast Food, Good Food' offers numerous family-friendly recipes that cater to children’s tastes while ensuring nutritional value. The engaging recipes are designed to be fun and appealing to kids, making it easier to introduce them to healthier eating habits. Parents can involve their children in the cooking process, creating a shared experience that encourages healthier choices. -
Question:
What makes 'Fast Food, Good Food' different from other cookbooks?
Answer: 'Fast Food, Good Food' stands out due to its specific focus on quick and healthy meals without sacrificing taste. Unlike many cookbooks that may include lengthy and complicated recipes, this book prioritizes convenience while promoting a balanced diet. It combines the urgency of everyday life with the desire for healthy meals, making it an essential kitchen companion. -
Question:
Does the book include nutritional information for the recipes?
Answer: Yes, 'Fast Food, Good Food' includes helpful nutritional information alongside its recipes. This feature allows you to make informed decisions about your meal choices based on your dietary needs. Knowing the nutritional content can help you keep track of your intake, especially if you're focused on maintaining a balanced diet or monitoring health-related goals. -
Question:
Where can I buy 'Fast Food, Good Food' in Zimbabwe?
Answer: You can purchase 'Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table' through Ubuy in Zimbabwe. Ubuy is an online shopping platform that offers a wide selection of products, ensuring that you can find this essential cookbook with ease. By shopping at Ubuy, you can access a reliable source for health-focused literature that suits your cooking needs. -
Question:
Are there any tips for modifying the recipes to cater to specific dietary restrictions?
Answer: Certainly! 'Fast Food, Good Food' encourages recipe modification, making it adaptable for various dietary restrictions. The author often suggests alternatives for common allergens like dairy or gluten, allowing you to swap ingredients according to your needs. Experimenting with the suggested substitutions can lead to discovering new favorites, making healthy eating enjoyable for everyone, regardless of dietary limitations.
Weight Loss Editorial Review
The book "Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table" by Dr. Andrew Weil has received mixed reviews from customers. Some appreciate the practical and easy-to-follow recipes, describing them as outstanding and a valuable resource for following an anti-inflammatory diet. The book is applauded for its beautiful photos and helpful information, as well as its coffee table quality. However, one criticism is the lack of pictures for all the recipes, with some readers expressing a desire for more visuals to entice them into healthy eating. Some reviewers also noted that the recipes were not entirely in line with an anti-inflammatory diet, containing ingredients such as gluten, dairy, or eggs. Despite this, the book is seen as inspirational for promoting a healthy diet and lifestyle, and it is praised by fans of Dr. Weil for its wealth of information and great recipes.
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Pros
- Practical and easy-to-follow recipes
- Valuable information for following an anti-inflammatory diet
- Beautiful photos
- Inspirational for a healthy diet and lifestyle
- Coffee table quality
Cons
- Lack of pictures for all recipes
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