0 ratings
Item #:
196738199
Mind Your Own Body, Paperback
Item #:
196738199
USD 35
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Thursday, July 09
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Mind Your Own Body is not a diet book; it's a transformative cookbook designed to help you make conscious decisions about your health.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Holistic Approach
Offers a comprehensive examination of mental and physical wellness, promoting a balanced lifestyle that addresses both mind and body for improved overall health.
Accessible Language
Written in straightforward language, making complex health concepts easy to understand, ensuring that readers from all backgrounds can benefit from its insights.
Practical Techniques
Includes actionable tips and exercises designed to integrate wellness practices into daily life, empowering readers to take control of their health and well-being effectively.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Pub date | 2025-09-26 |
| Pages | 98 |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Edition | 1 |
| Publisher | Palmetto Publishing |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 8.5 in (21.6 cm) |
| Assembled product weight | 0.36 lb (160 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Health Enthusiasts
Individuals dedicated to improving their physical well-being through holistic and practical approaches discussed in the book.
-
Busy Professionals
Working individuals seeking efficient strategies to manage stress and enhance their physical health amid hectic schedules.
-
Self-help Seekers
Readers looking for practical guidance on body awareness and personal health management to promote overall well-being.
-
Fitness Experts
Professionals in the fitness industry may find the content too basic and lacking advanced or technical information.
-
Skeptics
Individuals who are skeptical about self-help concepts may not resonate with the book’s holistic approach to body awareness.
-
Casual Readers
Those looking for light reading may not engage deeply with the practical health strategies presented in the book.
Product Description
Mind Your Own Body, Paperback
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this book suitable for someone looking to lose weight?
Answer: Yes, while it's not a diet book, it encourages mindful eating and sustainable habits that can lead to weight loss. -
Question:
Are the recipes easy to prepare?
Answer: Absolutely! The recipes are designed to be easy, affordable, and nourishing for everyday meals. -
Question:
Does the book include tips for budgeting?
Answer: Yes, it provides budget-friendly grocery strategies to help you eat well without overspending.
D L D All Books Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
0%
-
4 Star
100%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
USD 35
Order now and get it around Thursday, July 09
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Empowers health through mindful eating with natural ingredients.
- Focuses on affordable meal prep without trendy diets.
- Includes a 4-week rotating meal plan for balanced meals.
- Offers practical kitchen tips and budget-friendly grocery strategies.
- Encourages hydration and provides insights on intermittent fasting.
- Motivates readers to reset eating habits sustainably and realistically.