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Raw pumpkin seeds 350g/12.34OZ,vegetarian,shelled pumpkin seed kernels | salt-free,healthy snacks,used for baking and as ingredients.
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Raw pumpkin seeds 350g/12.34OZ,vegetarian,shelled pumpkin seed kernels | salt-free,healthy snacks,used for baking and as ingredients.
Ideal as a topping on yogurt, soups, oatmeal, and more.
Raw pumpkin seeds 350g/12.34OZ,vegetarian,shelled pumpkin seed kernels | salt-free,healthy snacks,used for baking and as ingredients.
Item #: 190814156

Raw pumpkin seeds 350g/12.34OZ,vegetarian,shelled pumpkin seed kernels | salt-free,healthy snacks,used for baking and as ingredients.

Item #: 190814156
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Ideal as a topping on yogurt, soups, oatmeal, and more.
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What Stands Out

Healthy Snack
Raw pumpkin seeds are a nutritious, salt-free snack option that promotes heart health and offers essential fatty acids, proteins, and minerals, making them ideal for health-conscious consumers.
Baking Versatile
These shelled pumpkin seed kernels enhance a variety of baked goods, providing a crunchy texture and rich flavor, making them an essential ingredient for creative cooks and bakers.
Vegetarian Friendly
Perfect for vegetarians, these pumpkin seeds are a plant-based protein source that supports a balanced diet, appealing to those seeking healthy and ethical snack choices without compromising on flavor.

Product Details

Shop Raw pumpkin seeds 350g/12.34OZ,vegetarian,shelled pumpkin seed kernels | salt-free,healthy snacks,used for baking and as ingredients. online at a best price in Zimbabwe. B0FWBMH62P
Package Dimensions 8.8 x 5.5 x 2 inches (22.4 x 14 x 5.1 cm); 12.35 ounces (350.12 grams)
Manufacturer Kunming Lanzhou Trading Co., Ltd
Units 12.3459 Ounce
FlavorPumpkin seed kernels
Brand NameJIAJIATEA
Item FormDried
SpecialtyNo Artificial Colors
Region of Originchina
Item Weight350 Grams
Item Package Weight12.4 Ounces (351.54 grams)
Unit Count12.3459 Ounce
Sizesmall

Who Should Buy?

Suitable For
  • Health-Conscious Individuals

    Ideal for those seeking nutritious, low-calorie snacks without added salt, promoting heart health and weight management.

  • Vegetarian Dieters

    Perfect for vegetarians needing plant-based protein and essential nutrients, enhancing their meals and snacks.

  • Baking Enthusiasts

    A great ingredient for baking, providing texture and nutrition in breads, muffins, and other baked goods.

Not Suitable For
  • Salt Lovers

    Not suitable for those who prefer salted snacks as this product is completely salt-free.

Product Description

Raw pumpkin seeds 350g/12.34OZ,vegetarian,shelled pumpkin seed kernels | salt-free,healthy snacks,used for baking and as ingredients.

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What are the health benefits of raw pumpkin seeds?

    Answer: Raw pumpkin seeds are rich in nutrients such as magnesium, zinc, and healthy fats. They are known to support heart health, improve sleep quality, and boost immunity. Incorporating these seeds into your diet can help maintain healthy cholesterol levels and provide anti-inflammatory benefits. They can be enjoyed as a healthy snack or incorporated into salads, smoothies, and baked goods.
  • Question: Are raw pumpkin seeds suitable for vegetarian and vegan diets?

    Answer: Yes, raw pumpkin seeds are a perfect addition to both vegetarian and vegan diets as they are plant-based and packed with essential nutrients. This makes them an excellent source of protein and healthy fats, ensuring that vegetarians and vegans can meet their nutritional requirements. You can sprinkle them on vegetable dishes, use them in vegan baking, or enjoy them as a snack.
  • Question: Can I use raw pumpkin seeds in baking?

    Answer: Absolutely! Raw pumpkin seeds can be used in a variety of baking recipes. They add a delightful crunch and nutty flavor to bread, muffins, and granola bars. You can top your baked goods with these seeds before baking for added texture and nutrition, or mix them into batters for an extra boost of flavor and nutrients.
  • Question: How should I store raw pumpkin seeds for optimal freshness?

    Answer: To maintain their freshness, raw pumpkin seeds should be stored in an airtight container in a cool, dry place, or ideally in the refrigerator. This helps prevent them from becoming rancid due to exposure to light and heat. Keeping them in the fridge can extend their shelf life, ensuring you enjoy their freshness for longer.
  • Question: Are raw pumpkin seeds gluten-free?

    Answer: Yes, raw pumpkin seeds are naturally gluten-free, making them a perfect snack choice for anyone with gluten sensitivities or celiac disease. They can be safely included in gluten-free diets, whether you enjoy them on their own or as an ingredient in gluten-free recipes such as breads and snacks.
  • Question: What is the best way to incorporate raw pumpkin seeds into my meals?

    Answer: Raw pumpkin seeds can be easily incorporated into your meals by adding them to salads, oatmeal, smoothies, or yogurt for added texture and nutrition. They can also be blended into sauces or sprinkled over soups. This versatility makes them a fantastic ingredient to enhance both the flavor and health benefits of your meals.
  • Question: Do raw pumpkin seeds have any allergens?

    Answer: Raw pumpkin seeds are considered hypoallergenic, as they are free from some common allergens such as wheat, gluten, and dairy. However, anyone with a nut or seed allergy should exercise caution. Always consult with a healthcare provider if allergies are a concern. Including these seeds in your diet can provide a nutrient-rich alternative for those with certain dietary restrictions.
  • Question: Can I use raw pumpkin seeds in smoothies?

    Answer: Yes, raw pumpkin seeds make a great addition to smoothies! They blend well with fruits and vegetables, adding a protein boost and thickening the texture. Simply add a tablespoon to your smoothie mix for enhanced nutrition without altering the flavor significantly. They can also contribute healthy fats, making your smoothie more satiating.
  • Question: How many calories are in raw pumpkin seeds?

    Answer: Raw pumpkin seeds are nutrient-dense. A typical serving (about 28 grams) contains approximately 150 calories. They provide a good balance of healthy fats, protein, and fiber, helping to keep you full and satisfied. Including a moderate amount in your daily diet can support overall wellness while helping to manage hunger levels.
  • Question: Where can I buy raw pumpkin seeds?

    Answer: You can buy raw pumpkin seeds at Ubuy in Zimbabwe. Ubuy offers a wide range of high-quality raw pumpkin seeds in various sizes, providing you with the best options for your snacking and cooking needs. Whether you're looking to enhance your baking or enjoy them as a healthy snack, Ubuy has you covered.

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Features & Benefits

  • Raw, unsalted, and unroasted shelled pumpkin seeds.
  • Perfect for snacking or adding to a variety of dishes.
  • Sweet nutty flavor that enhances both sweet and savory recipes.
  • Ready to eat—no extra work required, just open the bag!
  • Versatile ingredient for salads, breads, snack mixes, and desserts.
  • A crunchy, nutritious treat for every occasion.

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